Social Connection: 

https://www.nhsinform.scot/healthy-living/mental-wellbeing/five-steps-to-mental-wellbeing

If you want to connect with other people in the community you may find the following websites helpful:

Men: https://menssheds.org.uk/

Older People: The Silver Line Helpline, Silverline for conversation/friendship/support 0800 4 70 80 90